Theraband Rocker Board - Balance Trainer for Physical Therapy, Core Strengthening & Agility

The stability trainer offers an unstable and sensory-stimulating surface that provides proprioceptive feedback during balance exercises, which can be beneficial for rehabilitation, post-rehab conditioning, and overall fitness. Measuring 13 1/8" x 14" with a 30-degree angle of deflection, this durable and lightweight trainer made of black molded plastic features a specially-designed tactile surface on the top and an anti-skid surface on the bottom.

This stability trainer allows for one controlled plane of instability at a time, enabling users to perform forward and reverse or side-to-side balance movements. Included with the trainer is an illustrated instruction guide that provides over 37 exercises, making it a great tool for integrating with other resistance and balance products such as THERABAND Resistance Bands and Tubing, Soft Weights, or FlexBar.

The unstable and sensory-stimulating surface of the trainer offers proprioceptive feedback during balance exercises, which can be particularly helpful for individuals undergoing rehabilitation, those in post-rehab conditioning, and those seeking to improve their overall fitness. The linear plane for balance training and core stability workouts provided by the 30-degree angle of deflection further enhances the trainer's effectiveness.

Crafted with durability and lightweight in mind, the stability trainer's black molded plastic construction ensures long-lasting use. The specially-designed tactile surface on the top and the anti-skid surface on the bottom work together to provide a secure and stable platform for balance exercises.

The inclusion of the illustrated instruction guide with over 37 exercises makes this stability trainer a versatile and comprehensive tool for users. By integrating the trainer with other resistance and balance products like THERABAND Resistance Bands and Tubing, Soft Weights, or FlexBar, users can further diversify their training routines and achieve comprehensive results in rehabilitation, post-rehab conditioning, and overall fitness.

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