Improved Posture, Fitness, Stability with ProsourceFit Core Balance Disc Trainer, 14 Diameter with Pump

The ProsourceFit Core Balance Disc is a versatile and fun tool that can benefit a wide range of individuals, including personal trainers, group fitness instructors, Pilates instructors, physical therapists, and anyone seeking to improve their balance and core strength. This lightweight and portable disc creates an unstable surface, allowing users to engage in a variety of exercises.

This 14-inch diameter, 3-inch high disc (not to exceed 5 inches when inflated) comes with a hand pump, enabling users to adjust the level of inflation to their preferred firmness. The stability disc features a dual-textured surface, with one side offering small bumps for traction and grip, and the other side having more tactile, flexible raised bumps for a massaging effect. Users can utilize either side of the disc, depending on their personal preference.

The ProsourceFit Core Balance Disc can be used for a wide range of purposes, such as standing balance exercises, seated or kneeling Pilates core workouts, and prone movements like planks and push-ups. Additionally, it can serve as a seat cushion for both adults and children, helping to improve posture and balance.

One of the key benefits of this versatile tool is its ability to IMPROVE CORE STRENGTH & BALANCE. The unstable surface of the disc challenges the user's core muscles, forcing them to engage multiple muscles simultaneously to maintain balance during exercises.

Furthermore, the MULTIPURPOSE design of the ProsourceFit Core Balance Disc allows it to be used not only for working out but also as a seat cushion, providing a comfortable and supportive alternative to traditional seating options.

The DUAL-TEXTURED SURFACE of the disc ensures a non-slip grip, with the raised massaging bumps on one side offering a unique sensory experience. This feature can be particularly beneficial for users seeking additional therapeutic benefits or a more engaging workout experience.

Lastly, the PORTABLE nature of the ProsourceFit Core Balance Disc makes it a convenient choice for fitness enthusiasts on-the-go. With its dimensions of 14 inches in diameter and 3 inches in height, as well as a weight of 2.2 pounds, the disc is easy to transport and can be used in a variety of settings, from the gym to the home.

Overall, the ProsourceFit Core Balance Disc is a versatile and innovative tool that can cater to the needs of a diverse range of individuals, from fitness professionals to those seeking to improve their balance, core strength, and overall well-being.

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