Hedgehog Balance Pods for Kids & Adults: Stability Training, Physical Therapy, Core Strength

The package you receive will contain 12 hedgehog balance pods and 1 portable needle pump. The domes of the balancing fitness ball measure around 6.3 x 6.3 x 4 inches and come in a variety of colors, suitable for people of most ages.

The hedgehog balance training pod features a dual textured surface design. One side has a hedgehog-like spike textured bump, and the massaging of the feet on this surface helps increase body circulation. The other side has smoother, threaded bumps, providing an improved non-slip grip that prevents the pod from shifting position during workouts.

The stability balance trainer dots come with a hand pump designed with a removable needle that sits inside the pump handle. When you need to use the pump, you open the cover on the top of the handle, take out the needle for installation, and put it back in its original place after use. This detachable needle design ensures that the swing pad will not be punctured during transportation, and there is no need to worry about the needle accidentally hurting a child.

These half-spiky fitness ball domes offer multiple benefits. They can improve blood circulation, enhance coordination, stimulate the core, and improve agility, reaction time, and stamina. They can be used for exercise or as a cushion to improve posture and balance, making them ideal for foot massage, reflexology, sunken arches, and plantar fasciitis.

The balance pods have multi-purpose applications. They make great gifts for friends and family, and they can also be used as toys for children, helping them develop core strength and whole-body balance coordination through fun and games. These balance pods can be applied in Pilates, the gym, at home, or in the office, catering to a wide range of users and needs.

In summary, this package provides a comprehensive set of hedgehog balance pods and a portable needle pump. The dual-textured surface design, removable needle pump, and multiple benefits make these balance pods versatile and valuable tools for improving physical fitness, coordination, and overall well-being. They can be enjoyed by people of various ages and in diverse settings, from personal use to shared activities and exercises.

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